Friday, July 18, 2025
  • About
  • Write for us
  • Contact
Today News
  • Business
  • Tech
    Real-Time AML Checks: Why Speed Matters in Compliance

    Real-Time AML Checks: Why Speed Matters in Compliance

    Will the iPhone 17 Pro Compete with Samsung’s Best Handsets?

    Will the iPhone 17 Pro Compete with Samsung’s Best Handsets?

    First-Person Filming: Mini Cameras Transform Storytelling

    First-Person Filming: Mini Cameras Transform Storytelling

    How Institutions Protect Citizens’ Personal Data

    How Institutions Protect Citizens’ Personal Data

    Microsoft Restructures Xbox and Sales Divisions Ahead of FY26: Fourth Wave of Layoffs Begins

    Microsoft Restructures Xbox and Sales Divisions Ahead of FY26: Fourth Wave of Layoffs Begins

    How to Use Chrome Developer Tools to Teach Math Logic

    How to Use Chrome Developer Tools to Teach Math Logic

    Cybersecurity

    How Software, Cybersecurity & VPNs Can Save You Money on Flights – Featuring VPNLY

    Is AI making Lewis Carroll’s Wonderland Weirder?

    Is AI making Lewis Carroll’s Wonderland Weirder?

    Gbyte Recovery

    Gbyte Recovery Review: Can It Restore Deleted iPhone Contacts?

  • Consumer
    Craving Connection: Why Food Gifting Is the New Love Language

    Craving Connection: Why Food Gifting Is the New Love Language

    How to Celebrate Milestones from Afar: The Rise of Digital Gifting in the UK

    How to Celebrate Milestones from Afar: The Rise of Digital Gifting in the UK

    How to adjust glasses at home – a step-by-step guide!

    How to adjust glasses at home – a step-by-step guide!

    Why quality toilet cubicle hardware matters

    Why quality toilet cubicle hardware matters

    Common Mistakes in KYC Identity Verification

    Common Mistakes in KYC Identity Verification

    Consumer habits

    British Furniture Market Sees Significant Changes in Consumer Preferences

    Why are high-street bookmakers declining in the UK?

    Why are high-street bookmakers declining in the UK?

    Straps for smartwatches: The Complete guide

    Straps for smartwatches: The Complete guide

    High street retailers are at a “crossroads”, says retail tycoon

    High street retailers are at a “crossroads”, says retail tycoon

  • Finance
    Everything You Need to Know About Multi-Million Loans

    Everything You Need to Know About Multi-Million Loans

    Fueling Growth: How a UK Gambling License Boosts Investor Confidence

    Fueling Growth: How a UK Gambling License Boosts Investor Confidence

    MiCA vs. GENIUS: Europe’s Crypto Surge

    MiCA vs. GENIUS: Europe’s Crypto Surge

    Why FOMO Still Drives the Crypto Crowd

    Why FOMO Still Drives the Crypto Crowd

    Understanding GBP’s Volatility Relative to EUR and USD

    Understanding GBP’s Volatility Relative to EUR and USD

    Forex

    Martingale Strategy in Forex: Theory vs. Reality in Volatile Markets

    XRP-Led Altcoin Rally Rewrites the Crypto Playbook — Here’s Why AIXA Miner Is the Smartest Passive Move You Can Make

    XRP-Led Altcoin Rally Rewrites the Crypto Playbook — Here’s Why AIXA Miner Is the Smartest Passive Move You Can Make

    Card-to-Card as P2P Payment Infrastructure for E-commerce Platforms: Faster, Safer, No Bank Account Needed

    Card-to-Card as P2P Payment Infrastructure for E-commerce Platforms: Faster, Safer, No Bank Account Needed

    How to Use Real-Time Gold Charts for Better Trading Decisions

    How to Use Real-Time Gold Charts for Better Trading Decisions

  • Environment
    Five Ocean Discoveries That Could Change How We See the World

    Five Ocean Discoveries That Could Change How We See the World

    Choosing the Right Sustainability Partner: How Eco-Efficient Tech Transforms Industry

    Choosing the Right Sustainability Partner: How Eco-Efficient Tech Transforms Industry

    Moving Abroad? Here’s What to Expect – and Why Cardboard and Plastic Waste Removal Is Essential After Unpacking

    Moving Abroad? Here’s What to Expect – and Why Cardboard and Plastic Waste Removal Is Essential After Unpacking

    How Weather Events Like Heavy Rain or Heatwaves Affect Pest Activity

    How Weather Events Like Heavy Rain or Heatwaves Affect Pest Activity

    Building a Carbon-Competitive Advantage with Sustainability and Decarbonization Consulting

    Building a Carbon-Competitive Advantage with Sustainability and Decarbonization Consulting

    The Lost Art of Orienteering: Why Map and Compass Skills Still Matter

    The Lost Art of Orienteering: Why Map and Compass Skills Still Matter

    Sustainability in Dining: Reducing Waste for a More Profitable Future

    Sustainability in Dining: Reducing Waste for a More Profitable Future

    Environmental Benefits

    What Are The Environmental Benefits Of Choosing Eco-friendly Rubbish Removal In Croydon?

    Why You Should Hire Waste collectors for efficient waste removal

    Why You Should Hire Waste collectors for efficient waste removal

  • Property
    6 Common Admin Mistakes that Property Managers Make

    6 Common Admin Mistakes that Property Managers Make

    Property Investment Strategy

    Interest Rate Hikes and How They Impact Your Property Investment Strategy

    How Local Storage Services Make Home Organisation Easy

    How Local Storage Services Make Home Organisation Easy

    Stay safe at home: The benefits of intruder alarms in St Helens

    Stay safe at home: The benefits of intruder alarms in St Helens

    Enhancing your home projects with essential hardware selection tips

    Enhancing your home projects with essential hardware selection tips

    5 Best Lifetime Mortgage Providers in the UK

    5 Best Lifetime Mortgage Providers in the UK

    Top 10 Sell House Fast Companies in the UK

    Top 10 Sell House Fast Companies in the UK

    Efficient storage solutions for stress-free home renovations

    Efficient storage solutions for stress-free home renovations

    Chelsea Residences – Exclusive Living in Dubai’s Prime Location

    Chelsea Residences – Exclusive Living in Dubai’s Prime Location

  • eCommerce
    From 1688 to shopee: the singaporean seller’s guide to paying china suppliers

    From 1688 to shopee: the singaporean seller’s guide to paying china suppliers

    The Importance of Digital Valuations for UK Ecommerce Brands

    The Importance of Digital Valuations for UK Ecommerce Brands

    Blink-and-Buy: Designing Checkouts That Convert in Under 10 Seconds

    Blink-and-Buy: Designing Checkouts That Convert in Under 10 Seconds

    High Stakes Strategies: Lessons E-commerce Entrepreneurs Can Learn from Casinos

    High Stakes Strategies: Lessons E-commerce Entrepreneurs Can Learn from Casinos

    Amazon Expert

    Amazon Expert: Key Qualifications to Look For

    Boosting Ecommerce Revenue with Smart Targeting Strategies

    Boosting Ecommerce Revenue with Smart Targeting Strategies

    Personalized Shopping: How Technology is Transforming Retail

    Personalized Shopping: How Technology is Transforming Retail

    How Can Ecommerce Businesses Learn From Entertainment Platforms?

    How Can Ecommerce Businesses Learn From Entertainment Platforms?

    Magento Web Development Company: Unlocking the Power of E-Commerce

    Magento Web Development Company: Unlocking the Power of E-Commerce

No Result
View All Result
Today News
Home Health

How Reading Boosts Your Brain

David Prior by David Prior
May 21, 2024
Reading Time: 5 mins read
How Reading Boosts Your Brain
497
VIEWS
Share on FacebookShare on TwitterShare on LinkedIn

If your home library is bursting with classics still on your to-read list—or even if you’re rusty from not reading at all—there are plenty of reasons why printed books remain valuable. From their tactile feel to less screen time, they pack benefits worth noting. There’s something uniquely delightful about the smell of old books or the satisfying crack of a new book’s spine. Engaging deeply with an absorbing story could improve how you feel, both mentally and emotionally. Discover why science says print books are a great choice and get some handy tips to make reading a habit you’ll love for life.

What are Reading Benefits to the Brain?

1 Increases Intelligence

Does reading boost IQ? As Dr. Seuss famously said, “The more that you read, the more things you will know. Starting with just one interesting story or fact can lead to vast amounts of understanding over time. And as any avid reader knows well—the habit only makes it easier (and even enjoyable!) when traveling far beyond what seemed possible initially!

Related posts

Healthcare

Transforming Healthcare with Remote Patient Monitoring Solution

July 12, 2025
9
Alexander Ostrovskiy: Gut-Brain Food Connections and Nutritional Microshifts

Alexander Ostrovskiy: Gut-Brain Food Connections and Nutritional Microshifts

July 12, 2025
14

Exploring the pages of children’s literature allows youngsters to pick up an array of fresh vocabulary effortlessly while enjoying captivating stories. This kind of exposure directly leads to Kids scoring higher in their reading tests usually benefit from engaging books and dedicated practice time. Kids see their overall IQ rise as a result as well. Blockchain is like an online record book spread out over many devices. It ensures all entries are safe, clear, and can’t be altered—all while cutting out the go-betweens. Kids who develop good reading abilities early on are better equipped to grasp new concepts and excel in school later. are often linked to greater intelligence in later life.

Working in high-end property markets involves more than simply knowing good areas; it requires staying ahead of market changes along with providing excellent services tailored specifically toward clients’ needs—all contributing factors essential for capitalizing effectively within this ever-evolving sector!

2 Prevents Age-related Cognitive Decline

Cognition encompasses skills such as learning, memory, and decision-making. As we age, attention and memory are the cognitive functions most vulnerable to decline. However, scientific evidence suggests that reading can mitigate age-related cognitive decline and help preserve cognitive abilities.

A significant 14-year study conducted in 2020 revealed that individuals who engaged in reading once or more per week were less likely to experience cognitive decline at both 6-year and 14-year intervals. After 14 years, older adults who read frequently had a lower risk of cognitive decline compared to those who read less often.

Moreover, reading is linked to a reduced risk of dementia. A comprehensive 2018 study in China followed people aged 65 and older for five years. The findings demonstrated that engaging in intellectual activities like reading later in life was associated with a lower risk of developing dementia in subsequent years.

3 Increases Your Ability to Empathize

Research has shown that individuals who engage with literary fiction—narratives delving into characters’ internal experiences—exhibit an enhanced capacity to comprehend others’ emotions and thoughts.

This capability, known as the “theory of mind,” is crucial for creating, managing, and sustaining social connections.

Although a single reading session of literary fiction may not immediately foster this understanding, evidence suggests that habitual readers of fiction generally possess a more advanced theory of mind.

4 Build Your Vocabulary

Reading for pleasure or sharing stories with your children serves as a powerful catalyst for vocabulary development. According to a study, there’s a significant correlation between reading proficiency in fourth grade and the rate of vocabulary growth from fourth to tenth grade. For adults, regular reading exposes you to new words within their proper context, enhancing your linguistic abilities. This improved command of language can significantly benefit your career and academic pursuits.

5 Helps You Better Understand the Content

For effective retention and comprehension, physical books outperform their digital counterparts. But in terms of accessibility, e-books outperform their competitors. You can download the Fiction Me app for iOS here and start developing your memory even on the go. All you need is a smartphone and a little time. Gradually, you will be able to perceive information faster, process it and understand everything that is happening. Here the amount of practice is directly proportional to the time you spend reading.

6 Reduces Stress Levels

Research has shown that spending just 30 minutes reading can alleviate both physical and emotional stress symptoms.

A small study conducted in 2009 with full-time undergraduate students examined the impact of yoga, humorous videos, and reading on stress levels. The findings revealed that students who read news articles for 30 minutes experienced a reduction in physical stress markers, such as heart rate and blood pressure, compared to their baseline levels. Additionally, these students scored lower on stress surveys.

The study concluded that “neutral” reading material—content that does not evoke strong emotional reactions—can be relaxing and help decrease the activation of the sympathetic nervous system, which is responsible for the body’s stress response. However, since reading the news may not be relaxing for everyone, consider opting for novels, short stories, or other types of reading material instead.

7 Boosts Brainpower

Regular reading not only enhances your intelligence but also boosts your brainpower. Similar to how jogging benefits your cardiovascular system, consistent reading exercises your brain, improving memory function. As we age, memory and cognitive abilities naturally decline; however, reading can slow this process, keeping your mind sharper for a longer period.

Conclusion

Sitting back in your favorite chair to enjoy a book is not simply for relaxation; it’s also an adventure waiting between pages and brings calmness after hectic days. Making sure to keep up with healthy habits benefits the brain by strengthening memory skills while helping concentration efforts; it also significantly reduces everyday tension.

David Prior

David Prior is the editor of Today News, responsible for the overall editorial strategy. He is an NCTJ-qualified journalist with over 20 years’ experience, and is also editor of the award-winning hyperlocal news title Altrincham Today. His LinkedIn profile is here.

Previous Post

Transportation Software: Benefits and Main Uses

Next Post

What is Credit Card Payment Protection Insurance?

Related Posts

Healthcare
Health

Transforming Healthcare with Remote Patient Monitoring Solution

July 12, 2025
9
Alexander Ostrovskiy: Gut-Brain Food Connections and Nutritional Microshifts
Health

Alexander Ostrovskiy: Gut-Brain Food Connections and Nutritional Microshifts

July 12, 2025
14
Home Care
Health

How to Choose the Right In-Home Care Provider for Seniors

July 11, 2025
317
Restore Youthful Skin with These Non-Invasive Procedures
Health

Restore Youthful Skin with These Non-Invasive Procedures

July 11, 2025
16
Surgery
Health

Why London is the Best Place for Laser Eye Surgery in the UK

July 9, 2025
21
How Young Adults Are Rethinking Stress, Sleep and Self-Care
Health

How Young Adults Are Rethinking Stress, Sleep and Self-Care

July 8, 2025
549
Next Post
What is Credit Card Payment Protection Insurance?

What is Credit Card Payment Protection Insurance?

RECOMMENDED NEWS

Buy Limit vs Buy Stop: Which One Better Suits Your Strategy

Buy Limit vs Buy Stop: Which One Better Suits Your Strategy

2 years ago
473
Payment Processors to Ensure Secure Transactions in iGaming

Payment Processors to Ensure Secure Transactions in iGaming

11 months ago
580
Office Home and Business

Top Features of Office Home and Business 2021 That Every User Should Know

8 months ago
30
How to Go Live on TikTok

How to Go Live on TikTok

11 months ago
515

BROWSE BY CATEGORIES

  • Business
  • Careers
  • Charity
  • Consumer
  • Culture
  • eCommerce
  • Education
  • Energy
  • Engineering
  • Entertainment
  • Entrepreneurs
  • Environment
  • Fashion
  • Finance
  • Food & Drink
  • Gaming
  • Gardening
  • Health
  • Insurance
  • Interiors
  • Legal
  • Leisure
  • Lifestyle
  • Manufacturing
  • Marketing
  • National
  • News
  • Opinion
  • Pets
  • Politics
  • Property
  • Sales
  • Sport
  • Sports
  • Tech
  • Transport
  • Travel
  • Uncategorized

BROWSE BY TOPICS

Agency AI autosmart banking Beauty business Christmas construction cyber security data digital Digital Marketing Services ecommerce entertainmnet finance fitness Forex health inflation insurance kitchen KYND lifestyle manchester music News north overseas Personal Injury Pharmaceutical Industry property Real Estate recruitment Sir Michael Morpurgo Skincare sports technology tourism travel UK vehicles Warkworth village watch workspace yorkshire

Latest news

Everything You Need to Know About Multi-Million Loans

Everything You Need to Know About Multi-Million Loans

July 18, 2025
Fueling Growth: How a UK Gambling License Boosts Investor Confidence

Fueling Growth: How a UK Gambling License Boosts Investor Confidence

July 18, 2025
Sugar Dating in the Digital Age: Between Freedom, Expectation, and Emotional Clarity

Sugar Dating in the Digital Age: Between Freedom, Expectation, and Emotional Clarity

July 18, 2025
Northern Lights Meet Royals: Where Finnish and English Casinos Really Differ

Northern Lights Meet Royals: Where Finnish and English Casinos Really Differ

July 18, 2025
Between Fire and Ice: How Iceland is Reinventing Everyday Life

Between Fire and Ice: How Iceland is Reinventing Everyday Life

July 18, 2025
Unlocking GCSE English Success Through Skilled Tutors

Unlocking GCSE English Success Through Skilled Tutors

July 18, 2025
Real-Time AML Checks: Why Speed Matters in Compliance

Real-Time AML Checks: Why Speed Matters in Compliance

July 18, 2025
MiCA vs. GENIUS: Europe’s Crypto Surge

MiCA vs. GENIUS: Europe’s Crypto Surge

July 18, 2025
Five Ocean Discoveries That Could Change How We See the World

Five Ocean Discoveries That Could Change How We See the World

July 18, 2025
Stargazing, Street Eats & Surprise Performances: A London Night Out Like No Other

Stargazing, Street Eats & Surprise Performances: A London Night Out Like No Other

July 18, 2025

Today News

  • About
  • Write for us
  • Contact
  • Privacy Policy

@2024 Rooftree Publishing Ltd

Today News in association with Kajino.com

Sign up for our newsletter




  • Business
  • Tech
  • Consumer
  • Finance
  • Environment
  • Property
  • eCommerce

Recent News

Everything You Need to Know About Multi-Million Loans

Everything You Need to Know About Multi-Million Loans

July 18, 2025
Fueling Growth: How a UK Gambling License Boosts Investor Confidence

Fueling Growth: How a UK Gambling License Boosts Investor Confidence

July 18, 2025
No Result
View All Result
  • Home
  • Business
  • Tech
  • Consumer
  • Finance
  • Environment
  • Property
  • eCommerce
  • Write for us
  • About
  • Contact