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From Slips To Strains: How To Claim If You’ve Suffered A Shoulder Injury

Kane William by Kane William
October 7, 2025
Reading Time: 8 mins read
Shoulder Injury
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Shoulder injuries can be surprisingly debilitating. Whether you slip on a wet floor, strain yourself lifting heavy objects, or suffer impact in a road traffic accident, damage to the shoulder can affect every aspect of daily life. From simple tasks like dressing and cooking to professional duties that demand strength and mobility, the consequences are often far-reaching.

If your shoulder injury was caused by someone else’s negligence, you may have the right to claim compensation. This article explains how shoulder injuries happen, what types of injury are most common, where to get legal advice on shoulder injury claims, and what steps you should take to make a successful compensation claim.

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How Shoulder Injuries Happen

The shoulder is one of the most flexible joints in the human body, but that mobility comes at the cost of stability. It is particularly prone to injury in both sudden accidents and long-term repetitive strain. Some of the most common causes of shoulder injuries include:

  • Slips, trips and falls – Wet floors, poorly maintained paths, or cluttered workplaces often lead to falls that impact the shoulder.

  • Manual handling and lifting accidents – Carrying or lifting loads incorrectly can lead to torn muscles or dislocations.

  • Road traffic accidents – Collisions frequently cause drivers or passengers to suffer shoulder fractures, seatbelt trauma, or soft tissue injuries.

  • Sports and recreational accidents – Impact and overuse are common in contact sports, leading to rotator cuff tears or dislocations.

  • Workplace repetitive strain – Constant overhead movements, such as painting, construction, or warehouse work, can gradually damage tendons and muscles.

  • Housing disrepair – Damaged property caused by landlord negligence could cause you to fall over and hurt your shoulder

Understanding the cause of your injury is an important step in identifying who may be legally responsible for your suffering.

Common Types Of Shoulder Injury

There are many different kinds of shoulder injuries that could give rise to a compensation claim. Some of the most frequently diagnosed include:

  • Rotator cuff tears – The group of muscles and tendons stabilising the shoulder joint can be torn by trauma or wear and tear.

  • Labral tears – A tear in the ring of cartilage around the shoulder socket, often caused by impact or overuse.

  • Dislocations – The ball of the shoulder joint can come out of its socket, often following a fall or sports injury.

  • Frozen shoulder – Medically known as adhesive capsulitis, this condition restricts movement and causes long-term stiffness and pain.

  • Fractures – Broken collarbones and upper arm bones are common following falls or car accidents.

  • Bursitis and tendonitis – Inflammation of the fluid-filled sacs or tendons that cushion the shoulder, often linked to repetitive strain.

Each diagnosis comes with different treatment pathways and recovery times, which can affect the value of any claim you make.

Why Shoulder Injuries Can Be So Serious

Unlike a cut or bruise, shoulder injuries rarely heal quickly. Even a seemingly minor strain can restrict your ability to work, drive, or carry out everyday activities. Severe injuries may require surgery, long courses of physiotherapy, and even career changes if you can no longer perform physical tasks.

The impact is not just physical. Many people report that shoulder injuries affect their mental wellbeing too. Loss of independence, inability to participate in hobbies, and the stress of financial strain can all combine to make recovery even harder.

Can You Claim For A Shoulder Injury?

In the UK, you can usually claim compensation if your shoulder injury was caused by another party’s negligence. Negligence may involve:

  • An employer failing to provide proper training or lifting equipment

  • A local authority failing to fix uneven paving slabs

  • A shop or business neglecting to clean up a spillage

  • Another road user driving carelessly and causing an accident

To bring a successful claim, you must prove three things: that someone owed you a duty of care, that they breached that duty, and that the breach caused your injury. A specialist solicitor can assess whether these conditions are met.

How Much Compensation Could You Receive?

Compensation for a shoulder injury is divided into two parts.

  • General damages cover your pain, suffering, and loss of amenity (your reduced ability to enjoy life). For example, a minor shoulder injury with a full recovery might be valued at a few thousand pounds, while a severe injury leading to permanent disability could exceed £40,000.

  • Special damages cover financial losses. These include lost wages, the cost of medical treatment, physiotherapy sessions, travel expenses, and even the cost of care if you need help at home.

The total award depends on the seriousness of your injury, your age and occupation, and how long your recovery is likely to take.

What Evidence Do You Need?

Evidence is crucial in building a strong case. Useful forms of evidence include:

  • Medical reports and X-rays confirming your diagnosis

  • Photographs of the accident scene or your visible injuries

  • CCTV or dashcam footage where available

  • Witness statements from colleagues, bystanders, or passengers

  • Records of lost income or additional expenses you’ve had to pay

In many cases, your solicitor will arrange for you to attend an independent medical examination. This ensures an impartial expert assesses your injuries and provides a detailed prognosis.

Time Limits For Making A Claim

The usual time limit for starting a personal injury claim is three years from the date of the accident. However, there are exceptions:

  • If you were under 18 at the time, the three-year limit starts from your 18th birthday.

  • If you lack mental capacity, the time limit is suspended until you regain capacity, or a litigation friend can claim on your behalf.

  • If your injury was not immediately obvious, the time limit may begin from the date you first became aware of the problem.

Because these rules can be complex, it’s best to seek legal advice as soon as possible.

How Long Do Shoulder Injury Claims Take?

The duration of a claim varies. If the other party accepts liability and your injuries are relatively minor, your claim could settle in less than a year. More complex cases involving disputed liability, serious injuries, or long-term prognosis may take two years or more. While that may sound daunting, interim payments can sometimes be arranged to help with immediate costs while your case progresses.

No Win No Fee Explained

Most solicitors offer shoulder injury claims on a “No Win No Fee” basis. This means you won’t have to pay any legal fees upfront, and you’ll only pay your solicitor if your claim succeeds. The fee is taken as a percentage of your compensation, which is capped by law. If your claim is unsuccessful, you won’t owe your solicitor anything.

This arrangement gives people peace of mind and makes legal support accessible without financial risk.

Can You Claim For Future Losses?

Shoulder injuries can have long-term consequences, particularly if you rely on physical strength in your work. If your earning capacity is reduced, you can include future loss of earnings in your claim. You may also be compensated for lifestyle changes, such as giving up a favourite sport or struggling with daily activities. These future losses can make a significant difference to the value of your claim.

Case Studies Show What’s Possible

Case studies help illustrate how shoulder injury claims work in practice. For example, a worker who tore their rotator cuff in a lifting accident may be awarded over £20,000, covering not only their pain and suffering but also their lost wages and physiotherapy costs. More severe cases, such as permanent disability following a dislocation or fracture, can attract much higher awards.

By looking at previous claims, you can get a realistic idea of what your own case might achieve.

Taking The Next Step

If you’ve suffered a shoulder injury in an accident that wasn’t your fault, you don’t have to face the consequences alone. Compensation can provide financial stability, cover your treatment costs, and recognise the impact the injury has had on your life.

The best way to move forward is to seek professional advice from a solicitor who specialises in personal injury law. They can assess the strength of your claim, guide you through the process, and ensure you receive the maximum compensation available.

Kane William

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