Friday, October 17, 2025
  • About
  • Write for us
  • Contact
Today News
  • Business
  • Tech
    Mobile App Testing

    Exploring the Importance of Mobile App Testing

    AI

    The Four Steps That Make AI Systems Trustworthy (According to Federal Standards)

    How to Choose the Right Analytics Tools to Improve Your Payment Workflow

    How to Choose the Right Analytics Tools to Improve Your Payment Workflow

    Navigating the Magic of UI Animations: Unveiling the User Experience

    Navigating the Magic of UI Animations: Unveiling the User Experience

    Application Services

    Belitsoft Lists Top 5 Trends Shaping Managed Application Services in 2025

    How Technology Ensure Safe and Secure Online Gaming with Eat and Run Verification

    Smart Building Technology Integration: Future-Proofing Hospitality Through Intelligent Systems

    Laptop

    Laptop Running Slow? A Technician’s Guide to Performance Restoration

    Woman in a red dress wears a VR headset, standing in front of a vibrant digital backdrop with blue and pink glowing lines, creating a futuristic feel.

    The Future of Online Entertainment: What’s Next for a Digital Generation

    How businesses can balance AI innovation with online security

    How businesses can balance AI innovation with online security

  • Consumer
    Understanding the Baby Monitor Market: What’s Driving Growth and Innovation

    Understanding the Baby Monitor Market: What’s Driving Growth and Innovation

    Craving Connection: Why Food Gifting Is the New Love Language

    Craving Connection: Why Food Gifting Is the New Love Language

    How to Celebrate Milestones from Afar: The Rise of Digital Gifting in the UK

    How to Celebrate Milestones from Afar: The Rise of Digital Gifting in the UK

    How to adjust glasses at home – a step-by-step guide!

    How to adjust glasses at home – a step-by-step guide!

    Why quality toilet cubicle hardware matters

    Why quality toilet cubicle hardware matters

    Common Mistakes in KYC Identity Verification

    Common Mistakes in KYC Identity Verification

    Consumer habits

    British Furniture Market Sees Significant Changes in Consumer Preferences

    Why are high-street bookmakers declining in the UK?

    Why are high-street bookmakers declining in the UK?

    Straps for smartwatches: The Complete guide

    Straps for smartwatches: The Complete guide

  • Finance
    Dogecoin Adoption Never Stopped Soaring

    Dogecoin Adoption Never Stopped Soaring

    Hand holding a key over a table with Euro banknotes scattered and a calculator nearby, suggesting themes of finance, investment, or real estate.

    How Brokers Can Help You Compare Loans in Denmark and Save on Interest

    MPs Continue Push For Gambling Tax Increase

    MPs Continue Push For Gambling Tax Increase

    Is Britain Ready for a Digital Pound? The Cybersecurity Battle You Haven’t Heard About

    Is Britain Ready for a Digital Pound? The Cybersecurity Battle You Haven’t Heard About

    Smartphone displaying stock graphs is on a desk with a keyboard and mouse in front of a computer monitor. The setting feels modern and tech-focused.

    FTX Unwind Continues: $1.6B Payout Signals Progress Amid Market Uncertainty

    Solana Crypto Casino: Why Speed Isn’t Just a Feature – It’s the Foundation

    Solana Crypto Casino: Why Speed Isn’t Just a Feature – It’s the Foundation

    How workplace pensions have changed in the UK

    How workplace pensions have changed in the UK

    Computer monitor, calculator, keyboard, mouse, smartphone, and wireless earbuds on a pink surface, creating a modern and tech-focused scene.

    Surprising Tools That Can Help You Manage Your Money

    Close-up of a smartphone screen showing stock data with a dark background. Companies listed include Boeing and Disney. Graph lines suggest market trends.

    Best Online Forex Brokers for High Leverage and Risk Management

  • Environment
    Aerial view of London shows Thames River, bridge, and cityscape with modern and historic buildings

    Why Air Pollution Control Systems are Important

    Five Ocean Discoveries That Could Change How We See the World

    Five Ocean Discoveries That Could Change How We See the World

    Choosing the Right Sustainability Partner: How Eco-Efficient Tech Transforms Industry

    Choosing the Right Sustainability Partner: How Eco-Efficient Tech Transforms Industry

    Moving Abroad? Here’s What to Expect – and Why Cardboard and Plastic Waste Removal Is Essential After Unpacking

    Moving Abroad? Here’s What to Expect – and Why Cardboard and Plastic Waste Removal Is Essential After Unpacking

    How Weather Events Like Heavy Rain or Heatwaves Affect Pest Activity

    How Weather Events Like Heavy Rain or Heatwaves Affect Pest Activity

    Building a Carbon-Competitive Advantage with Sustainability and Decarbonization Consulting

    Building a Carbon-Competitive Advantage with Sustainability and Decarbonization Consulting

    The Lost Art of Orienteering: Why Map and Compass Skills Still Matter

    The Lost Art of Orienteering: Why Map and Compass Skills Still Matter

    Sustainability in Dining: Reducing Waste for a More Profitable Future

    Sustainability in Dining: Reducing Waste for a More Profitable Future

    Environmental Benefits

    What Are The Environmental Benefits Of Choosing Eco-friendly Rubbish Removal In Croydon?

  • Property
    urban design

    Good Urban Design is not a Luxury; it is a Necessity

    Hand holds a keychain with a house-shaped pendant and keys, symbolizing home ownership. The background shows a blurred, warmly lit interior.

    The Importance of Getting the Best Deals for Your Home

    Two vibrant doors on a brick townhouse; left door is peach, numbered 17, and right door is bright pink in London, United Kingdom. The scene is sunny and inviting.

    From Classic to Contemporary: A Guide to Your Home’s Door Options

    Orange and white Mediterranean buildings with blue railings under a clear sky in Limassol, Cyprus. The bright colors and sunny day evoke a cheerful, tranquil vibe.

    Modern vs Traditional: The Range of Houses for Sale in Limassol

    Real Estate in Dubai

    Real Estate in Dubai: Strategic Investment Insights for 2025

    Safe asbestos management for homeowners

    Safe asbestos management for homeowners

    Angular, metal sheet wall with diamond patterns behind a dark railing, conveying an industrial feel. The texture is reflective and geometric.

    7 Design Concepts That Use Decorative Metal Sheets

    Worker repairs a red-tiled roof, balancing on scaffolding. They wear protective gear under a clear blue sky, conveying focus and diligence.

    The Complete Guide to Roof Repairs: What Every UK Property Owner Needs to Know in 2025

    A Comprehensive Guide on an Inline Extractor Fan

    A Comprehensive Guide on an Inline Extractor Fan

  • eCommerce
    Winning PPC Strategies for E-Commerce Brands

    Winning PPC Strategies for E-Commerce Brands

    SEO Agencies

    How To Audit Your Ecommerce Site Structure SEO? A complete Step-by-step Guide for Beginners

    Ecommerce Platform

    What Makes a Global Ecommerce Platform User-Friendly

    From 1688 to shopee: the singaporean seller’s guide to paying china suppliers

    From 1688 to shopee: the singaporean seller’s guide to paying china suppliers

    The Importance of Digital Valuations for UK Ecommerce Brands

    The Importance of Digital Valuations for UK Ecommerce Brands

    Blink-and-Buy: Designing Checkouts That Convert in Under 10 Seconds

    Blink-and-Buy: Designing Checkouts That Convert in Under 10 Seconds

    High Stakes Strategies: Lessons E-commerce Entrepreneurs Can Learn from Casinos

    High Stakes Strategies: Lessons E-commerce Entrepreneurs Can Learn from Casinos

    Amazon Expert

    Amazon Expert: Key Qualifications to Look For

    Boosting Ecommerce Revenue with Smart Targeting Strategies

    Boosting Ecommerce Revenue with Smart Targeting Strategies

No Result
View All Result
Today News
Home Travel

TikTok Tips to Cure Jet Lag 

Claire by Claire
August 3, 2023
Reading Time: 4 mins read
TikTok Tips to Cure Jet Lag 
431
VIEWS
Share on FacebookShare on TwitterShare on LinkedIn

Jet lag is an annoying side effect of travel that can make you feel like you’re wasting half of your trip feeling exhausted, rather than enjoying your holiday. But TikTok has hacks for everything, including how to deal with the effects of moving through multiple time zones. According to Google trend data, searches for “jet lag cures” have risen by 3400% in the past month, as people prepare for their summer holidays. Travel expert Andras Rado at Wizz Air reveals the top TikTok jetlag cures, and the science behind why they work. 

Start before you depart

https://www.tiktok.com/@scenicdays/video/7132675262059203883

Getting a head start in adjusting to the time difference is important. Start by eating meals at the time you’ll be eating when you arrive; for example, if it’s 3pm at home but 7pm in your destination, eat dinner. Your circadian rhythm is affected by what you eat, so getting ready for different meal times in advance can help your body adjust quicker. 

Related posts

Vikki Nicolai La Crosse Wi Explores How Incentivizing Wildlife Tourism Revenue Can Fund Habitat Protection

Vikki Nicolai La Crosse Wi Explores How Incentivizing Wildlife Tourism Revenue Can Fund Habitat Protection

October 14, 2025
9
Things to Do in Brighton: A Complete Guide for Visitors

Things to Do in Brighton: A Complete Guide for Visitors

October 3, 2025
22

Set your watch and phone clock to the new time zone as soon as your board the plane – changing the time 24 hours will be even better, but don’t risk missing your flight by getting the time wrong! 

Get some sun (behind your knees)

@brunchwithbabs

The cure all for jet lag ✈️ #motherlyadvice

♬ original sound – Babs

Apparently, getting some sun on the back of your knees is the key to resetting your body clock. A study once found that pulses of light to the back of subject’s knees was able to shift their circadian rhythm; they claimed that as the backs of knees have blood vessels that are close to the surface of the skin, the light was able to transmit a signal through the blood. But just getting some sun on your face will do – at least twenty minutes of sun, without sunglasses, is best at helping to reset. 

Get the right plane 

@

♬ –

One of the contributing factors of jet lag is altitude sickness, so an aeroplane that is pressurised for higher altitude can worsen the effects of the jetlag. Most planes are pressurised for 8000 feet, but planes that are for a lower altitude, like an A350 or a 787, can help your body adjust to the jet lag quicker by minimising symptoms of altitude sickness. 

Blue light glasses

@thesleepdoctor

How to fight jet lag ✈️ #sleep #sleephacks #sleepdoctor #fyp

♬ Storytelling – Adriel

Blue light-blocking glasses are popular with people who look at screens all day, as they stop the artificial light messing with your sleep cycle and circadian rhythm. The blue light tells your brain that it’s day time, even if it’s the middle of the night, so it can disrupt your sleep schedule. Wearing glasses that blocks this light, from your phone to the lights along the aisle, and even all the screens being used around you, can help you adjust to a new sleep schedule, and even encourage the production of melatonin, which makes you feel tired.

Dealing with jet lag with babies

@whenkatiemetharry

Reply to @madde418 where do you dream of traveling with your babies ? #babytravel #flyingwithbabies #familytravel #travelwithbaby #familyvacation #dadsoftiktok #dadtok #travelwithbabytips #kidtravel #momsoftiktok #travellingwithkids #traveltiktok

♬ Cloudy Sky – Tundra Beats

Travelling with young children can be difficult, especially when it comes to changing sleep times. Stick to their normal schedule for sleeping and feeding throughout the flight, then switch to the new schedule as soon as you arrive. If you arrive during the day, get them out in the sunshine as that will help them, and yourself, adjust. Make sure their bedtime routine is solid at home, before you travel, so they know it’s bed time when they do that routine, even if it’s at a different time than usual.

Cold plunge

@aaronroubitchek

The only way to cure jet lag #travelhacks #selfcare #coldplunge

♬ Cold As Ice – Foreigner

A cold plunge can help minimise the tiredness from jet lag. The shock of the cold water boosts energy levels, and helps reduce lactic acid in your body, which is what causes the muscle fatigue and soreness that you can feel after a long flight. An ice bath might be tricky in a hotel room, so a shower on the coldest setting will do!

Stick to 2 time zones 

Jet lag most common when travelling west, as it’s harder to advance your body clock than it is to delay it; going to bed early, when you’re not tired, can be more difficult than having to go to bed late, but falling asleep early because you’re so tired. It’s usually trips that cross three or more time zones that cause jet lag, so sticking to two or less time zones, like Mallorca, Faro, or Iceland, means you can skip the jet lag entirely. 

Claire

Previous Post

The Benefits of Working with an Adverse Credit Mortgage Advisor

Next Post

Victor Orlovsky: Venture Entrepreneur, Speaker, and Author of Articles

Related Posts

Vikki Nicolai La Crosse Wi Explores How Incentivizing Wildlife Tourism Revenue Can Fund Habitat Protection
Travel

Vikki Nicolai La Crosse Wi Explores How Incentivizing Wildlife Tourism Revenue Can Fund Habitat Protection

October 14, 2025
9
Things to Do in Brighton: A Complete Guide for Visitors
Travel

Things to Do in Brighton: A Complete Guide for Visitors

October 3, 2025
22
Georgia
Travel

5 Reasons to Add Georgia to Your Travel Bucket List

September 26, 2025
517
3 Reasons Why Budapest is the Best Bachelor Party Destination
Travel

3 Reasons Why Budapest is the Best Bachelor Party Destination

September 23, 2025
588
Scenic view of Lake Como featuring a majestic castle surrounded by lush greenery and tranquil waters.
Travel

Lake or Sea in Italy? 3 vs 3. 6 dream locations

September 22, 2025
551
The Ultimate Guide to Planning Your Perfect Krakow Itinerary: Expert Strategies for an Unforgettable Experience
Travel

The Ultimate Guide to Planning Your Perfect Krakow Itinerary: Expert Strategies for an Unforgettable Experience

September 8, 2025
573
Next Post
Victor Orlovsky: Venture Entrepreneur, Speaker, and Author of Articles

Victor Orlovsky: Venture Entrepreneur, Speaker, and Author of Articles

RECOMMENDED NEWS

All Online Learning Tools Students Need to Have In 2022

All Online Learning Tools Students Need to Have In 2022

3 years ago
506
One App, Infinite Uses: How Revolut Is Reshaping Online Transactions

One App, Infinite Uses: How Revolut Is Reshaping Online Transactions

3 months ago
469
Pendants

How to Make Pendants for Necklaces: Your Complete Step-by-Step Guide

3 weeks ago
583
Augmented Reality

Investment in Augmented Reality: Redefining the Digital Experience

1 year ago
439

BROWSE BY CATEGORIES

  • Business
  • Careers
  • Charity
  • Consumer
  • Culture
  • eCommerce
  • Education
  • Energy
  • Engineering
  • Entertainment
  • Entrepreneurs
  • Environment
  • Fashion
  • Finance
  • Food & Drink
  • Gaming
  • Gardening
  • Health
  • Insurance
  • Interiors
  • Legal
  • Leisure
  • Lifestyle
  • Manufacturing
  • Marketing
  • National
  • News
  • Opinion
  • Pets
  • Politics
  • Property
  • Sales
  • Sport
  • Sports
  • Tech
  • Transport
  • Travel
  • Uncategorized

BROWSE BY TOPICS

Agency AI autosmart banking Beauty business Christmas construction cyber security data digital Digital Marketing Services ecommerce entertainmnet finance fitness Forex health inflation insurance kitchen KYND lifestyle manchester music News north overseas Personal Injury Pharmaceutical Industry property Real Estate recruitment Sir Michael Morpurgo Skincare sports technology tourism travel UK vehicles Warkworth village watch workspace yorkshire

Latest news

Dogecoin Adoption Never Stopped Soaring

Dogecoin Adoption Never Stopped Soaring

October 17, 2025
Close-up of playing cards arranged on a white surface. The queen of spades is prominently displayed among red and black cards, conveying a playful tone.

Blackjack Online vs In-Person: Differences Players Should Know

October 17, 2025
Business Etiquette

Business Etiquette Tips Across Cultures

October 16, 2025
Cluttered desk with an open notebook marked "Done" on a sticky note, surrounded by a laptop, phone, stacked files, various colored sticky notes, and a potted plant. Bright and busy atmosphere.

Smart Office Organisation Tips for a More Productive Day

October 16, 2025
improve your mood

Science-Backed Ways to Improve Your Mood if You Feel Low

October 16, 2025
Everything You Need to Know About Sportzfy TV APK Download (Updated v9.0) For Android 2025

Everything You Need to Know About Sportzfy TV APK Download (Updated v9.0) For Android 2025

October 16, 2025
Dentistry

Pain-Free Kids Dentistry: How the Solea Laser Is Changing Smiles

October 16, 2025
Therapy

Online Therapy vs In Person: Pros, Cons and What Works Best

October 16, 2025
Rechargeable AA Lithium-ion Batteries

Rechargeable AA Lithium-ion Batteries: A Small Change for a Big Environmental Benefit

October 16, 2025
Online AI Fashion

Bandy AI Virtual Try-On: Free Online AI Fashion Model for E-Commerce

October 16, 2025

Today News

  • About
  • Write for us
  • Contact
  • Privacy Policy

@2024 Rooftree Publishing Ltd

Today News in association with Kajino.com

Sign up for our newsletter




  • Business
  • Tech
  • Consumer
  • Finance
  • Environment
  • Property
  • eCommerce

Recent News

Dogecoin Adoption Never Stopped Soaring

Dogecoin Adoption Never Stopped Soaring

October 17, 2025
Close-up of playing cards arranged on a white surface. The queen of spades is prominently displayed among red and black cards, conveying a playful tone.

Blackjack Online vs In-Person: Differences Players Should Know

October 17, 2025
No Result
View All Result
  • Home
  • Business
  • Tech
  • Consumer
  • Finance
  • Environment
  • Property
  • eCommerce
  • Write for us
  • About
  • Contact