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Military Life and Injury Risks: What You Should Know

David Prior by David Prior
September 19, 2025
Reading Time: 3 mins read
Marines seated in the back of a military truck, wearing uniforms and gear, ready for deployment.
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Serving in the Armed Forces can be an enriching career that teaches discipline and resilience. However, it comes with serious risk for current and prospective personnel, as well as their families. Serious injuries can occur during routine exercises and deployments.

This article will cover the essential information surrounding the Armed Forces Compensation Scheme (AFCS) and recent developments in claims for military personnel and their loved ones. 

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Understanding the Risks: Injury Rates in the Armed Forces

Injuries remain a reality of military life. The Ministry of Defence (MOD) annual Health and Safety Statistics for 2023/24 revealed that injuries among UK Armed Forces personnel increased from 43 per 1,000 in 2019-20 to 69 per 1,000 by the 2023/24 period. Training and exercise-related incidents accounted for 61% of the cases.

Untrained personnel, including those new to the military or transitioning into specialist roles, were found to be at a greater risk due to their lower conditioning and unfamiliarity with procedures. The most common issues include musculoskeletal injuries, overuse problems linked to physical training, and hearing loss from weapons or equipment exposure. Prevention is a key focus of the military, but the nature of service means risk can never be eliminated.

The Armed Forces Compensation Scheme (AFCS): What It Covers 

The AFCS has provided financial support for service members who suffer injury, illness, or death as a result of their duties since 6 April 2005. It operates as a no-fault scheme, meaning you don’t have to prove negligence.

There are two primary types of compensation. Lump Sum Payments are one-off, tax-free payments made for suffering and loss of amenity, with the amount varying depending on the severity of the injury or illness. Guaranteed Income Payments (GIP) are long-term, tax-free payments awarded when an injury results in a significant loss of earning capacity. They are calculated based on age, rank, and expected future earnings. The scheme ensures that injured personnel have financial security and access to medical support, even if they are unable to return to service.

Challenges in the Claims Process

The 2023 quinquennial review of AFCS highlighted several recurring concerns, including claimants reporting a lack of empathy from caseworkers and delays in processing. It also revealed inconsistent decision-making. 

The difficulties of claiming through AFCS can add stress for service members already managing the impact of long-term injuries. Those struggling can seek specialist advice on military claims to navigate the system more effectively and increase their chance of securing entitlements. 

How to Navigate the Claims Process: Steps to Take

If you suffer an injury during service, report it immediately. It should be officially logged in your medical and service records. Gather all the related documentation available to you, including medical reports and training logs. Don’t hesitate to ask witnesses for a statement. 

You must review whether the AFCS covers your condition (injuries must be attributable to service) before submitting a claim form online or via post. Professional guidance can be a helpful tool to improve the strength of your claims and ensure fair compensation, so don’t delay getting in touch with solicitors.

David Prior

David Prior is the editor of Today News, responsible for the overall editorial strategy. He is an NCTJ-qualified journalist with over 20 years’ experience, and is also editor of the award-winning hyperlocal news title Altrincham Today. His LinkedIn profile is here.

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