Tuesday, July 8, 2025
  • About
  • Write for us
  • Contact
Today News
  • Business
  • Tech
    How to Use Chrome Developer Tools to Teach Math Logic

    How to Use Chrome Developer Tools to Teach Math Logic

    Cybersecurity & VPNs

    How Software, Cybersecurity & VPNs Can Save You Money on Flights – Featuring VPNLY

    Is AI making Lewis Carroll’s Wonderland Weirder?

    Is AI making Lewis Carroll’s Wonderland Weirder?

    Gbyte Recovery

    Gbyte Recovery Review: Can It Restore Deleted iPhone Contacts?

    How to Resolve “Restore Failed” Error in QuickBooks Desktop?

    How to Resolve “Restore Failed” Error in QuickBooks Desktop?

    The Future of Business Transactions: Leveraging Electronic Data Interchange (EDI)

    The Future of Business Transactions: Leveraging Electronic Data Interchange (EDI)

    Tech Trends That Are Reshaping the British Economy in 2025

    Tech Trends That Are Reshaping the British Economy in 2025

    Revolutionary Haptic Technology Transforms Gaming Experience

    Revolutionary Haptic Technology Transforms Gaming Experience

    Gravitational Training Systems: Revolutionary Physics in Sports Science

    Gravitational Training Systems: Revolutionary Physics in Sports Science

  • Consumer
    Craving Connection: Why Food Gifting Is the New Love Language

    Craving Connection: Why Food Gifting Is the New Love Language

    How to Celebrate Milestones from Afar: The Rise of Digital Gifting in the UK

    How to Celebrate Milestones from Afar: The Rise of Digital Gifting in the UK

    How to adjust glasses at home – a step-by-step guide!

    How to adjust glasses at home – a step-by-step guide!

    Why quality toilet cubicle hardware matters

    Why quality toilet cubicle hardware matters

    Common Mistakes in KYC Identity Verification

    Common Mistakes in KYC Identity Verification

    Consumer habits

    British Furniture Market Sees Significant Changes in Consumer Preferences

    Why are high-street bookmakers declining in the UK?

    Why are high-street bookmakers declining in the UK?

    Straps for smartwatches: The Complete guide

    Straps for smartwatches: The Complete guide

    High street retailers are at a “crossroads”, says retail tycoon

    High street retailers are at a “crossroads”, says retail tycoon

  • Finance
    Card-to-Card as P2P Payment Infrastructure for E-commerce Platforms: Faster, Safer, No Bank Account Needed

    Card-to-Card as P2P Payment Infrastructure for E-commerce Platforms: Faster, Safer, No Bank Account Needed

    How to Use Real-Time Gold Charts for Better Trading Decisions

    How to Use Real-Time Gold Charts for Better Trading Decisions

    Rejoining Europe: What could it mean for the British economy?

    Rejoining Europe: What could it mean for the British economy?

    Understanding Finance and Why It Matters in Everyday Life

    Understanding Finance and Why It Matters in Everyday Life

    A Simple Guide to Buying Bitcoin for First-Time Investors

    A Simple Guide to Buying Bitcoin for First-Time Investors

    VPS Low Latency: Why It’s Important for Forex Traders

    VPS Low Latency: Why It’s Important for Forex Traders

    How AI Is Reshaping Financial Advising

    How AI Is Reshaping Financial Advising

    How Geopolitical Tensions Affect Forex Trading

    How Geopolitical Tensions Affect Forex Trading

    Steel Prices

    Where Steel Prices Have Been Headed: A Six-Month Look at Global Trends

  • Environment
    Choosing the Right Sustainability Partner: How Eco-Efficient Tech Transforms Industry

    Choosing the Right Sustainability Partner: How Eco-Efficient Tech Transforms Industry

    Moving Abroad? Here’s What to Expect – and Why Cardboard and Plastic Waste Removal Is Essential After Unpacking

    Moving Abroad? Here’s What to Expect – and Why Cardboard and Plastic Waste Removal Is Essential After Unpacking

    How Weather Events Like Heavy Rain or Heatwaves Affect Pest Activity

    How Weather Events Like Heavy Rain or Heatwaves Affect Pest Activity

    Building a Carbon-Competitive Advantage with Sustainability and Decarbonization Consulting

    Building a Carbon-Competitive Advantage with Sustainability and Decarbonization Consulting

    The Lost Art of Orienteering: Why Map and Compass Skills Still Matter

    The Lost Art of Orienteering: Why Map and Compass Skills Still Matter

    Sustainability in Dining: Reducing Waste for a More Profitable Future

    Sustainability in Dining: Reducing Waste for a More Profitable Future

    Environmental Benefits

    What Are The Environmental Benefits Of Choosing Eco-friendly Rubbish Removal In Croydon?

    Why You Should Hire Waste collectors for efficient waste removal

    Why You Should Hire Waste collectors for efficient waste removal

    Choosing the Right Floating Dock Platform for Your Aquaculture Cages

    Choosing the Right Floating Dock Platform for Your Aquaculture Cages

  • Property
    Stay safe at home: The benefits of intruder alarms in St Helens

    Stay safe at home: The benefits of intruder alarms in St Helens

    Enhancing your home projects with essential hardware selection tips

    Enhancing your home projects with essential hardware selection tips

    5 Best Lifetime Mortgage Providers in the UK

    5 Best Lifetime Mortgage Providers in the UK

    Top 10 Sell House Fast Companies in the UK

    Top 10 Sell House Fast Companies in the UK

    Efficient storage solutions for stress-free home renovations

    Efficient storage solutions for stress-free home renovations

    Chelsea Residences – Exclusive Living in Dubai’s Prime Location

    Chelsea Residences – Exclusive Living in Dubai’s Prime Location

    Insights and Opportunities For Exploring the London Property Market

    Insights and Opportunities For Exploring the London Property Market

    How to Choose the Right Moving Service for Your Needs

    How to Choose the Right Moving Service for Your Needs

    What Should You Do Before Moving House to Avoid Last-Minute Stress?

    What Should You Do Before Moving House to Avoid Last-Minute Stress?

  • eCommerce
    From 1688 to shopee: the singaporean seller’s guide to paying china suppliers

    From 1688 to shopee: the singaporean seller’s guide to paying china suppliers

    The Importance of Digital Valuations for UK Ecommerce Brands

    The Importance of Digital Valuations for UK Ecommerce Brands

    Blink-and-Buy: Designing Checkouts That Convert in Under 10 Seconds

    Blink-and-Buy: Designing Checkouts That Convert in Under 10 Seconds

    High Stakes Strategies: Lessons E-commerce Entrepreneurs Can Learn from Casinos

    High Stakes Strategies: Lessons E-commerce Entrepreneurs Can Learn from Casinos

    Amazon Expert

    Amazon Expert: Key Qualifications to Look For

    Boosting Ecommerce Revenue with Smart Targeting Strategies

    Boosting Ecommerce Revenue with Smart Targeting Strategies

    Personalized Shopping: How Technology is Transforming Retail

    Personalized Shopping: How Technology is Transforming Retail

    How Can Ecommerce Businesses Learn From Entertainment Platforms?

    How Can Ecommerce Businesses Learn From Entertainment Platforms?

    Magento Web Development Company: Unlocking the Power of E-Commerce

    Magento Web Development Company: Unlocking the Power of E-Commerce

No Result
View All Result
Today News
Home Health

KIMS Hospital Reveals Top Tips for a Healthier, Happier Summer

Danielle Trigg by Danielle Trigg
July 8, 2025
Reading Time: 3 mins read
KIMS Hospital Reveals Top Tips for a Healthier, Happier Summer
6
VIEWS
Share on FacebookShare on TwitterShare on LinkedIn

The sun is shining, the days are long, and the UK is ready to embrace summer! While we all love getting out and enjoying the warmer weather, it’s also essential to remember a few key health tips to ensure you stay feeling your best. KIMS Hospital, a leading private hospital dedicated to patient well-being, has teamed up with medical professionals and private GPs to bring you essential advice for a happy and healthy summer.

Your Go-To Guide for Summer Wellness

KIMS Hospital’s experts have broken down their advice into easy-to-follow categories:

Related posts

Why concert earplugs are essential for protecting your hearing

Why concert earplugs are essential for protecting your hearing

July 3, 2025
11
Chronic Care Management

How BHI is Reshaping Chronic Care Management?

July 1, 2025
19

Sun Smart: Protect Your Skin!

We all love that summer glow, but excessive sun exposure can be harmful. Protecting your skin is super important!

  • Sunscreen, Always! This is the golden rule. Apply sunscreen with a high SPF every day, even on cloudy days. Reapply it every two hours, or more often if you’re swimming or sweating. Don’t forget those tricky spots, such as your ears, neck, and the tops of your feet!
  • Seek Shade: The sun’s strongest between 10 AM and 4 PM. Try to plan your outdoor fun outside of these hours.
  • Dress for Success: Hats, sunglasses, and loose, long-sleeved clothes are your summer best friends. Linen trousers provide excellent protection.
  • Hydrate, Hydrate, Hydrate: Drink plenty of water throughout the day to stay comfortable and safe in the sun.
  • Gentle Exfoliation: Sweating more in summer can clog pores. Gently exfoliate your skin regularly to keep it fresh.
  • Soothe Sun-Kissed Skin: If you’ve been exposed to too much sun, aloe vera or a soothing moisturiser can help calm your skin.

Move Your Body: Exercise Smart in the Heat!

Staying active is fantastic, but remember to adjust your routine when the weather is hot.

  • Pick Your Time: Avoid intense outdoor workouts during the hottest parts of the day. Early mornings or late afternoons are perfect for a run or walk.
  • Listen to Your Body: Don’t push yourself too hard in the heat. If you feel dizzy, sick, or very weak, stop immediately.
  • Drink Up (Again!): Water is key before, during, and after exercise. For longer or more intense workouts, try drinks with electrolytes.
  • Head Indoors: If it’s too hot outside, consider hitting the gym, taking a fitness class, or even working out at home!

Feel Good: Boost Your Confidence!

Summer is wonderful, but it can also bring out insecurities. KIMS Hospital has holistic tips to help you feel amazing inside and out.

  • Health Over Looks: Focus on feeling healthy, not just looking “perfect.” Eating well and exercising regularly will make you feel great.
  • Sleep Well: Getting 7-9 hours of quality sleep can significantly boost your mood and confidence, enhancing focus and reducing stress.
  • Be Kind to Yourself: Take a moment to appreciate the good things, no matter how small. You do amazing things every day, so be present and grateful for them.
  • Get Active & Have Fun: Swim, walk, dance, or garden – find something you enjoy that gets you away from screens. Being active is so rewarding!

Summer is a time for making memories and having fun. By following these expert tips from KIMS Hospital, you can ensure it’s also a season of vibrant health, radiant skin, and inner confidence. Here’s to a healthy, happy you!

Danielle Trigg

Tags: KIMS Hospital
Previous Post

Is Self-Exclusion Enough? Exploring Alternatives for Gamblers in 2025

Related Posts

Why concert earplugs are essential for protecting your hearing
Health

Why concert earplugs are essential for protecting your hearing

July 3, 2025
11
Chronic Care Management
Health

How BHI is Reshaping Chronic Care Management?

July 1, 2025
19
Home Care Services
Health

7 Surprising Benefits of Home Care Services in Enfield

June 25, 2025
493
Sauna
Health

Garden Sauna as Natural Medicine: How Regular Sweating Helps the Body Regenerate

June 25, 2025
555
Get a Grip: How Hand Position Transforms Strength Training
Health

Get a Grip: How Hand Position Transforms Strength Training

June 24, 2025
16
Simple Ways to Reconnect with Yourself
Health

Simple Ways to Reconnect with Yourself

June 23, 2025
459

RECOMMENDED NEWS

Personalised Necklace

Make your Anniversary Gift Unique with a Personalised Necklace

1 year ago
52

How to Recover Deleted Emails From AOL Mail Easily and Quickly [2024]

9 months ago
70
Fake Exchanges & Pump-and-Dump Schemes – How to Stay Safe

Fake Exchanges & Pump-and-Dump Schemes – How to Stay Safe

4 months ago
285
Paradise Found: 7 Compelling Reasons to Make the Dominican Republic Your New Home

Paradise Found: 7 Compelling Reasons to Make the Dominican Republic Your New Home

11 months ago
45

BROWSE BY CATEGORIES

  • Business
  • Careers
  • Charity
  • Consumer
  • Culture
  • eCommerce
  • Education
  • Energy
  • Engineering
  • Entertainment
  • Entrepreneurs
  • Environment
  • Fashion
  • Finance
  • Food & Drink
  • Gaming
  • Gardening
  • Health
  • Insurance
  • Interiors
  • Legal
  • Leisure
  • Lifestyle
  • Manufacturing
  • Marketing
  • National
  • News
  • Opinion
  • Pets
  • Politics
  • Property
  • Sales
  • Sport
  • Sports
  • Tech
  • Transport
  • Travel
  • Uncategorized

BROWSE BY TOPICS

Agency AI autosmart banking Beauty business Christmas construction cyber security data digital Digital Marketing Services ecommerce entertainmnet finance fitness health inflation insurance kitchen KYND lifestyle manchester music News north overseas Personal Injury Pharmaceutical Industry property Real Estate recruitment Sir Michael Morpurgo Skincare sports technology The Victoria Quarter tourism travel UK vehicles Warkworth village watch workspace yorkshire

Latest news

KIMS Hospital Reveals Top Tips for a Healthier, Happier Summer

KIMS Hospital Reveals Top Tips for a Healthier, Happier Summer

July 8, 2025
Is Self-Exclusion Enough? Exploring Alternatives for Gamblers in 2025

Is Self-Exclusion Enough? Exploring Alternatives for Gamblers in 2025

July 8, 2025
How to Choose the Perfect Flooring for Each Room in Your Home

How to Choose the Perfect Flooring for Each Room in Your Home

July 7, 2025
External Consultants

Managing External Consultants and Vendors During ERP Projects

July 7, 2025
Logistics

Advanced Logistics: Warehousing Trends for a More Agile Global Trade

July 7, 2025
Retirement Living

Retirement Living That Fits Your Lifestyle and Needs

July 7, 2025
Bloodborne

Understanding Bloodborne Pathogens: Why Training Is Crucial

July 7, 2025
Learning from the Best to Find Ways of Cultivating Innovation Within a Business

Learning from the Best to Find Ways of Cultivating Innovation Within a Business

July 7, 2025
What Young UK Adults Think About Online Gambling Restrictions

What Young UK Adults Think About Online Gambling Restrictions

July 7, 2025
5 Easy Steps For How to Remove Soft Drink Stains from Clothes

5 Easy Steps For How to Remove Soft Drink Stains from Clothes

July 5, 2025

Today News

  • About
  • Write for us
  • Contact
  • Privacy Policy

@2024 Rooftree Publishing Ltd

Today News in association with Kajino.com

Sign up for our newsletter




  • Business
  • Tech
  • Consumer
  • Finance
  • Environment
  • Property
  • eCommerce

Recent News

KIMS Hospital Reveals Top Tips for a Healthier, Happier Summer

KIMS Hospital Reveals Top Tips for a Healthier, Happier Summer

July 8, 2025
Is Self-Exclusion Enough? Exploring Alternatives for Gamblers in 2025

Is Self-Exclusion Enough? Exploring Alternatives for Gamblers in 2025

July 8, 2025
No Result
View All Result
  • Home
  • Business
  • Tech
  • Consumer
  • Finance
  • Environment
  • Property
  • eCommerce
  • Write for us
  • About
  • Contact