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Phishing Simulations vs Real Attacks: What You Need to Know

David Prior by David Prior
June 16, 2025
Reading Time: 3 mins read
Phishing Simulations vs Real Attacks: What You Need to Know
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Phishing emails aren’t just another IT problem. They’re one of the most common ways criminals break into businesses. The tricky part? They often look real. That’s why more companies are turning to phishing simulations. 

But how do these training exercises compare to actual attacks? And what should you watch out for? Keep reading to understand how both play a role in protecting your business.

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What Is a Phishing Simulation?

A phishing simulation is a training method where your staff receives emails that look suspicious on purpose. These emails are designed to copy the same tricks real scammers use, such as links to fake login pages, dodgy sender addresses, or messages that try to rush people into clicking without thinking.

If someone falls for the bait, they’re redirected to a short learning page that explains what went wrong and how to spot it next time. There’s no harm done, as it’s all part of the learning.

Running an email phishing simulation like this gives your team hands-on experience. It helps them spot threats faster and respond with more confidence when the real ones arrive.

How Are Real Phishing Attacks Different?

Unlike simulations, real phishing emails come with the intent to do harm. They’re built to trick you into giving up passwords, downloading malware, or wiring money. Some pose as clients, others as delivery companies, and a few can even pretend to be your colleagues.

They’re often clever, timed well, and personalised. That makes them harder to detect. And while a simulation teaches, a real attack tries to cause damage. There’s no warning or second chance.

What Simulations Help You Learn That Real Attacks Don’t

The big difference? Simulations offer a chance to learn without any risk. If someone clicks, they don’t cause harm but get instant feedback. That kind of experience sticks.

You also get insight into your team’s habits. Who clicked? Who reported the email? What type of message fooled the most people? These details help you shape better, more focused training in the future.

Over time, staff build the habit of pausing and thinking before clicking. That’s a habit worth having.

Why Simulations Alone Aren’t Enough

Simulations help but they aren’t the full answer. Real criminals change tactics all the time. If your team only sees one kind of fake email, they might miss something that looks different.

A strong setup includes more than just training. You also need the right tools in place, such as email filtering, reporting systems, and regular updates to support your people when something slips through.

Making the Most of Your Simulation Strategy

To make phishing simulations effective, vary the sender, tone, and difficulty. A fake supplier email feels different from one posing as IT. Keep tests realistic and run them regularly but not too often. The aim is to raise awareness, not stress. Always follow up with feedback, recognise good responses, and share useful tips to support ongoing learning.

Why It Pays to Be Prepared

Phishing remains one of the top threats for UK businesses, but it’s also one of the most preventable. Simulations help your team stay alert, build confidence, and recognise scams before they cause harm. 

While they won’t catch everything, they create a culture of awareness that strengthens your defence. With the right habits in place, your staff becomes your best line of protection. Start small, stay consistent, and make training part of everyday work.

David Prior

David Prior is the editor of Today News, responsible for the overall editorial strategy. He is an NCTJ-qualified journalist with over 20 years’ experience, and is also editor of the award-winning hyperlocal news title Altrincham Today. His LinkedIn profile is here.

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